As I have documented elsewhere, most notably here, I have had personal brushes with depression and it even got to the stage where I contemplated taking a final and fatal route.That has changed, it is off the table now.
The reason is twofold:
1) I have found new strategies to cope with dark days (which still come by the way) and they help to avert tumbling into a whirlpool of morbid self-reflection.
2) A friend of mine recently could not find a way out of his own particular maze and sadly ended up taking his own life. Such a desperately sad loss. But it is a loss that must have a positive legacy and it will...
More to follow.
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